Month July 2021

Meltdowns are not only for kids

I’ve been arguing with myself all day long about writing this blog post. I want to write about happy things, hopeful things. This is a place to come for encouraging words, maybe even a good laugh or a smile. I…

You can do it!

As I sit here tonight, the events of the last year flood my mind. Covid was rearing it’s ugly head. Our world felt strange and surreal. As a person who struggles with anxiety, it became even more vital to trust…

Podcast with Dr. Ned Hallowell

It was such a wonderful opportunity to speak with Dr. Ned Hallowell earlier this year. I wrote a note to him, and he actually called me! Dr. Hallowell has over 40 years of experience working with both adults and children…

ADHD Wall of Fame

I locked my keys in the car. Again. To say this was the second or third time is laughable. I don’t know how many times this has happened. I don’t know if I want to know. One would think that…

Embrace your weirdness

You aren’t weird. You are unique, you are one-of-a-kind, you are irreplaceable, but let’s get past the notion of weirdness. Or better yet, let’s give a new definition to the word weird. Remember the song, “It’s Hip to Be Square”?…